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Top-down view of a glass jar filled with smooth, bright green sauce or dip, set on a light, textured surface.

Avocado Mousse

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Smooth, creamy, and punchy with fresh lime and a flicker of cayenne, this avocado mousse is perfect for spreading, dipping, or spooning straight.
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Prep Time 5 minutes
Total Time 5 minutes
Course: Appetizer, Snack
Cuisine: Californian
Calories: 643
Ingredients Equipment Method Nutrition

Ingredients
  

  • 2 Avocados peeled and pitted
  • 1 Large Lime juiced (or 2 small limes)
  • Cayenne Pepper to taste
  • Kosher Salt to taste

Equipment

  • Food processor
  • Spatula
  • Airtight Container

Method
 

Blend the Mousse
  1. Add the avocados and a pinch of kosher salt to a food processor.
  2. Pulse for 60 seconds to break down the avocado.
Add Flavor
  1. Add the lime juice and cayenne pepper to taste.
  2. Process for an additional 2 minutes until the texture is smooth and creamy.
Adjust & Store
  1. Taste and adjust seasoning with more salt, lime juice, or cayenne as needed.
  2. Transfer to an airtight container and refrigerate for up to 2 days.

Nutrition

Calories: 643kcalCarbohydrates: 34gProtein: 8gFat: 59gSaturated Fat: 9gPolyunsaturated Fat: 7gMonounsaturated Fat: 39gSodium: 28mgPotassium: 1950mgFiber: 27gSugar: 3gVitamin A: 587IUVitamin C: 40mgCalcium: 48mgIron: 2mg

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