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Braised Sunchokes, Baby Artichokes, and Leeks
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This dish captures deep winter comfort through gentle, slow braising. Earthy sunchokes and baby artichokes go tender under the warmth of rich stock, while leek tops melt into silk and garlic infuses the broth.
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Prep Time
10
minutes
mins
Total Time
3
hours
hrs
15
minutes
mins
Course:
Dinner, Soup, Vegetables
Cuisine:
Californian, French
Calories:
667
Ingredients
Equipment
Method
Nutrition
Ingredients
1
handful leek tops
1
handful baby artichokes
1
handful sunchokes
3
cloves
garlic
64
oz
chicken stock
Olive oil
to taste
Kosher salt
to taste
Equipment
Dutch oven
Cutting board
Chefs knife
Method
Preheat oven to 350°F.
In a Dutch oven over medium heat, add a drizzle of olive oil.
Add leek tops and a pinch of salt. Sauté for 4–5 minutes until beginning to soften.
Add garlic and cook until fragrant, about 30 seconds.
Stir in sunchokes and artichokes. Pour in enough chicken stock to nearly submerge the vegetables.
Cover and transfer to the oven. Braise for 3 hours until vegetables are tender and broth is rich.
Nutrition
Calories:
667
kcal
Carbohydrates:
67
g
Protein:
46
g
Fat:
22
g
Saturated Fat:
6
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
11
g
Cholesterol:
54
mg
Sodium:
2596
mg
Potassium:
1941
mg
Fiber:
0.2
g
Sugar:
29
g
Vitamin A:
55
IU
Vitamin C:
6
mg
Calcium:
71
mg
Iron:
4
mg
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