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A bowl of mixed green salad topped with sliced avocado, crumbled cheese, fresh dill, and sunflower seeds, set on a light gray textured surface.

Greens with Marinated Feta & Shallot Dijon Vinaigrette

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A simple salad elevated by a shallot Dijon vinaigrette that mellows as it rests. Creamy marinated feta, toasted sunflower seeds, and peppery greens come together in a dish that proves restraint is its own kind of luxury.
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Active Time 15 minutes
Total Time 15 minutes
Servings: 4
Course: Appetizer, Salad, Side
Cuisine: American, Mediterranean
Calories: 579
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1 small shallot minced
  • 1 tablespoon Dijon mustard
  • 1 teaspoon whole grain mustard
  • 1½ tablespoon white wine vinegar
  • 2 teaspoon Manuka honey
  • ½ cup olive oil
  • ½ cup avocado oil
  • kosher salt to taste
  • black pepper to taste
  • 6 –8 oz mixed greens
  • ¼ cup marinated feta crumbled
  • 1 tablespoon sunflower seeds
  • 1 avocado sliced (optional)
  • fried dill for garnish (optional)

Equipment

  • Medium mixing bowl
  • Whisk
  • large salad bowl
  • Small Skillet

Method
 

  1. Finely mince the shallot and add to a medium mixing bowl.
  2. Add the Dijon mustard, whole grain mustard, white wine vinegar, and Manuka honey. Whisk to combine.
  3. Let sit for 5–10 minutes to mellow the shallot.
  4. Slowly drizzle in the olive oil and avocado oil while whisking continuously until emulsified.
  5. Season with salt and pepper to taste.
  6. Wash and dry the greens. Place in a large salad bowl.
  7. Toast sunflower seeds in a dry skillet over medium heat until golden, 2–3 minutes. Set aside.
  8. Drizzle 2–3 tablespoons of vinaigrette over greens and toss gently.
  9. Top with marinated feta, toasted sunflower seeds, avocado slices, and fried dill if using.
  10. Serve immediately.

Nutrition

Serving: 4gCalories: 579kcalCarbohydrates: 5gProtein: 2gFat: 63gSaturated Fat: 8gPolyunsaturated Fat: 8gMonounsaturated Fat: 44gSodium: 60mgPotassium: 270mgFiber: 4gSugar: 0.5gVitamin A: 78IUVitamin C: 5mgCalcium: 12mgIron: 1mg

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