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A bowl of grilled zucchini slices topped with crumbled feta cheese and chopped fresh herbs, served on a speckled ceramic plate.

Pan Roasted Zucchini w Feta & Dill

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A simple but flavor-packed zucchini dish seared until golden, topped with creamy feta and fresh dill. It’s crisp, savory, and ready in under 30 minutes.
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Prep Time 13 minutes
Total Time 43 minutes
Course: Appetizer, Side Dish
Cuisine: Californian, Mediterranean
Calories: 35
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1-2 Zucchini depending on size, sliced into ¼-inch rounds
  • Kosher salt for salting zucchini
  • Olive oil
  • 1 clove Garlic grated
  • 2-3 oz Feta crumbled
  • 1 tbps Dill finely chopped
  • Flaky salt

Equipment

  • Cast iron or nonstick skillet
  • Paper Towels
  • Sharp knife or mandoline

Method
 

  1. Lightly salt zucchini slices and let sit for 20–30 minutes to draw out moisture.
  2. Pat dry with paper towels.
  3. Heat a skillet over medium with a thin layer of olive oil.
  4. Working in batches if needed, sear zucchini rounds until golden on one side, then flip.
  5. Once flipped, add grated garlic and cook until second side is browned and garlic is fragrant (about 1 minute more).
  6. Remove zucchini from pan and plate immediately.
  7. Top with crumbled feta and chopped dill. Finish with flaky salt.

Nutrition

Calories: 35kcalCarbohydrates: 6gProtein: 2gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.02gSodium: 135mgPotassium: 528mgFiber: 2gSugar: 5gVitamin A: 419IUVitamin C: 35mgCalcium: 39mgIron: 1mg

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