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Close-up of a glass jar filled with small, round, light brown mustard seeds soaking in liquid, possibly pickling brine or vinegar. The seeds are tightly packed and glossy.

Pickled Mustard Seeds

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Tender, tangy pickled mustard seeds with a caviar-like texture — an addictive condiment that amps up meats, salads, and boards alike.
Prep Time 5 minutes
Total Time 50 minutes
Course: Dressing/Condiment
Cuisine: Global
Calories: 659

Ingredients
  

  • ½ cup yellow mustard seeds
  • ¾ cup rice wine vinegar
  • ¾ cup water
  • ¼ cup sugar
  • ½ tablespoon kosher salt

Equipment

  • Small saucepan
  • Airtight jar or container for storage
  • Wooden spoon or heatproof spatula

Method
 

  1. Combine ½ cup yellow mustard seeds, ¾ cup water, ¾ cup rice wine vinegar, ¼ cup sugar, and ½ tablespoon kosher salt in a small saucepan
  2. Bring to a gentle simmer over low heat
  3. Cook, stirring every few minutes, until seeds are plump and tender, about 45 minutes
  4. If seeds start drying out, add a splash of water to keep them just barely submerged
  5. Remove from heat and let cool to room temperature
  6. Transfer to a jar or airtight container and store in the fridge — will keep for months

Nutrition

Calories: 659kcalCarbohydrates: 74gProtein: 22gFat: 31gSaturated Fat: 2gPolyunsaturated Fat: 9gMonounsaturated Fat: 19gSodium: 3512mgPotassium: 633mgFiber: 10gSugar: 56gVitamin A: 26IUVitamin C: 6mgCalcium: 246mgIron: 8mg

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