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Quick & Easy Overnight Oats with Figs
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A hearty, nourishing breakfast made with Urthmeal (or oats), almond milk, and a touch of salt—topped with sweet, jammy figs. These overnight oats are endlessly customizable and perfect for busy mornings.
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Prep Time
5
minutes
mins
Total Time
8
minutes
mins
Course:
Breakfast
Cuisine:
Californian, Plant-Based
Calories:
3
Ingredients
Equipment
Method
Nutrition
Ingredients
1
pack Urthmeal or 1 cup rolled oats
8
–10 oz almond milk
1
pinch
salt
1
–2 figs
sliced
Equipment
Jar or airtight container
Knife & cutting board
Spoon
Method
To a large jar (or a few small jars for meal prep), add your oats.
Pour almond milk over to fully submerge, then add a little extra to allow for absorption.
Add a pinch of salt, stir lightly, and cover.
Transfer to the refrigerator and chill overnight (minimum 6–8 hours).
In the morning, slice your figs and add them on top. Enjoy cold or at room temp.
Nutrition
Calories:
3
kcal
Protein:
1
g
Fat:
0.02
g
Polyunsaturated Fat:
0.01
g
Cholesterol:
2
mg
Sodium:
70
mg
Potassium:
15
mg
Vitamin A:
1
IU
Vitamin C:
0.04
mg
Calcium:
2
mg
Iron:
0.03
mg
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