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A sheet of seaweed topped with sliced avocado, flaked salmon, and rice drizzled with ketchup and mayonnaise, arranged in three distinct sections.

Smoked Albacore Tuna Handroll

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This 4-quadrant nori handroll combines creamy albacore tuna salad, ripe avocado, fluffy rice, and furikake for a quick and flavor-packed bite with zero cooking required.
Prep Time 10 minutes
Total Time 10 minutes
Course: Seafood, Snack
Cuisine: Californian, Japanese
Calories: 163

Ingredients
  

  • 3 oz smoked albacore tuna
  • 2 tablespoon kewpie mayo
  • 1 teaspoon sriracha
  • ¼ cup cooked Japanese short grain rice
  • 2 sheets nori
  • ½ avocado sliced thin
  • 1 teaspoon furikake

Equipment

  • Mixing bowl
  • Scissors

Method
 

  1. In a mixing bowl, combine smoked albacore tuna, 2 tablespoon kewpie mayo, and sriracha. Mix until smooth and set aside.
  2. Cut halfway up the center of a nori sheet using scissors.
  3. In one quadrant, place the avocado. In another, the tuna mixture. In a third, add the warm rice.
  4. Top rice with furikake, a drizzle of kewpie, and extra sriracha if desired.
  5. Fold one quadrant over the next until sealed into a triangle-shaped handroll.
  6. Enjoy immediately while the nori is still crisp.

Nutrition

Calories: 163kcalCarbohydrates: 9gProtein: 2gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 115mgPotassium: 511mgFiber: 7gSugar: 1gVitamin A: 413IUVitamin C: 15mgCalcium: 16mgIron: 1mg

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