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A sheet of seaweed topped with sliced avocado, flaked salmon, and rice drizzled with ketchup and mayonnaise, arranged in three distinct sections.

Smoked Albacore Tuna Handroll

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This 4-quadrant nori handroll combines creamy albacore tuna salad, ripe avocado, fluffy rice, and furikake for a quick and flavor-packed bite with zero cooking required.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1
Course: Seafood, Snack
Cuisine: Californian, Japanese
Calories: 163
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 oz smoked albacore tuna
  • 2 tablespoon kewpie mayo
  • 1 teaspoon sriracha
  • ¼ cup cooked Japanese short grain rice
  • 2 sheets nori
  • ½ avocado sliced thin
  • 1 teaspoon furikake

Equipment

  • Mixing bowl
  • Scissors

Method
 

  1. In a mixing bowl, combine smoked albacore tuna, 2 tablespoon kewpie mayo, and sriracha. Mix until smooth and set aside.
  2. Cut halfway up the center of a nori sheet using scissors.
  3. In one quadrant, place the avocado. In another, the tuna mixture. In a third, add the warm rice.
  4. Top rice with furikake, a drizzle of kewpie, and extra sriracha if desired.
  5. Fold one quadrant over the next until sealed into a triangle-shaped handroll.
  6. Enjoy immediately while the nori is still crisp.

Nutrition

Calories: 163kcalCarbohydrates: 9gProtein: 2gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 115mgPotassium: 511mgFiber: 7gSugar: 1gVitamin A: 413IUVitamin C: 15mgCalcium: 16mgIron: 1mg

Notes

Storage: this is meant to be eaten right away, the nori turns chewy fast once it's rolled. If you have extra tuna salad, keep it in an airtight container in the fridge for up to 2 days and roll fresh handrolls when you're ready.

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