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Tahini Harissa Ketchup
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A smoky-sweet condiment with bold heat and silky richness—this 4-ingredient sauce levels up anything it touches, from fries to roasted veg.
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Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course:
Dressing/Condiment
Cuisine:
Californian, Middle Eastern
Calories:
376
Ingredients
Equipment
Method
Nutrition
Ingredients
1
cup
Ketchup
1 ½
tablespoon
Tahini
1 ½
tablespoon
Mango amba
1
teaspoon
Harissa paste
Equipment
Small mixing bowl
Spoon or whisk
Method
In a small bowl or jar, combine ketchup, tahini, mango amba, and harissa.
Stir until smooth and fully combined. Taste and adjust harissa for heat.
Serve immediately or store in the fridge for up to 3 days.
Nutrition
Calories:
376
kcal
Carbohydrates:
71
g
Protein:
6
g
Fat:
12
g
Saturated Fat:
2
g
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
5
g
Sodium:
2185
mg
Potassium:
778
mg
Fiber:
2
g
Sugar:
51
g
Vitamin A:
1246
IU
Vitamin C:
11
mg
Calcium:
68
mg
Iron:
2
mg
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