Tahini Harissa Ketchup

A smoky-sweet condiment with bold heat and silky richness-this 4-ingredient sauce levels up anything it touches, from fries to roasted veg.

Why You'll Love Tahini Harissa Ketchup

It takes one minute, uses pantry ingredients, and tastes like something off a chef's secret menu. Spicy, sweet, nutty-balanced and bold.

Tips and Tricks

• For a thinner drizzle, add 1 teaspoon warm water and whisk.
• Chill before serving for a slightly thicker, more balanced flavor.

Variations

• Add grated garlic or a splash of lemon juice for extra zing.

• Stir in a bit of yogurt or mayo for a creamier version.

Substitutions

• No amba? Sub mango chutney or tamarind paste for a similar sweet-tangy vibe.

• No harissa? Try Calabrian chili paste or your favorite chili crisp.

Best served with

• Sweet potato fries or grilled halloumi
• Shawarma, kebabs, or roast cauliflower
• Burgers, breakfast sandwiches, or crispy chicken

How to Store Leftovers

• Store in an airtight container in the fridge for up to 3 days. Stir before using.

Common Questions

Tahini Harissa Ketchup

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A smoky-sweet condiment with bold heat and silky richness-this 4-ingredient sauce levels up anything it touches, from fries to roasted veg.

Print Recipe Pin Recipe

Prep Time 2 minutes mins

Total Time 2 minutes mins

Course: Dressing/Condiment

Cuisine: Californian, Middle Eastern

Calories: 376

Ingredients Equipment Method Nutrition

Ingredients

  

• 1 cup Ketchup
• 1 ½ tablespoon Tahini
• 1 ½ tablespoon Mango amba
• 1 teaspoon Harissa paste

Equipment

• Small mixing bowl
• Spoon or whisk

Method

 

1. In a small bowl or jar, combine ketchup, tahini, mango amba, and harissa.
2. Stir until smooth and fully combined. Taste and adjust harissa for heat.
3. Serve immediately or store in the fridge for up to 3 days.

Nutrition

Calories: 376kcalCarbohydrates: 71gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gSodium: 2185mgPotassium: 778mgFiber: 2gSugar: 51gVitamin A: 1246IUVitamin C: 11mgCalcium: 68mgIron: 2mg

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